Last weekend I attended “The Best Weekend Ever” with David Wolfe and Peter Ragnar. It was a great weekend and I learned a lot from the best raw food nutritionists in the world. A raw foodist eats only veggies, fruits, nuts, legumes and basically anything that grows. This is stricter than a vegetarian or even a vegan because a raw foodist only eats raw food, never cooked.
The event was well attended with about 150 people for a 3-day seminar. David Wolfe talked about raw foods and explained the purpose and benefit of each. The most beautiful thing about David is that he is so genuine and approachable. He ate lunch and dinner with us, and answered so many question. Not to mention his incredible and depth of knowledge about nutrition. Peter Ragnar talked about his philosophies for health and balance in life via (seamless) 2-way video conferencing. Yes we even got ask Peter questions with the live video conferencing. Peter doesn’t leave his mountaintop. He is in his senior years, but you would never know it by the way he moves. His physical body is decades younger than his chronological age (which he won’t share). There were other speakers, that were also amazing and I will bring you information about them in future blog posts.
With a healthy and balanced life, every weekend can be the Best Ever!
Friday, June 6, 2008
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