Thursday, August 7, 2008

Grass Root

Sometimes you get lucky. On a recent trip to Tampa Florida I googled “vegan restaurant.” Only one location came up and it was only about 15 minutes away, so I jumped in my rented Pontiac Solstice convertible (incredibly wild car) and headed to the restaurant Grass Root.


At first I drove right past, this is not the neighborhood you would expect to find a great eatery, but I looped around and saw a line of cars parked out front. That many cars in this little restaurant, it must have something going on. I went in and was nicely surprised. The place is simple and chic and draws the kind of crowd you would expect. A wonderful mix of affluent fifty-something yuppies to the group of twenty-something back packers. Very cool crowd.

The menu was amazing. This wasn’t just a vegan restaurant, but also serves organic living raw food. For clarification, vegan means no meat or dairy products. Raw food means uncooked vegan meals consisting of vegetables, fruits, nuts and seeds. For most this sounds extreme, but until you have had a fabulously prepared raw food meal - you have not eaten. Grass Roots is a must if you are in the Tampa area.

What I had: The Incredible Hulk (juice bar), Wheat grass shot, Raw Sushi (no fish), and Marrakesh. My complete meal was raw and living foods. It rocked!

Since being introduced to the raw food lifestyle, I try to incorporate living raw foods as much as I can. It is often easy to prepare and there is no cook time or clean up of pots and pans. I have several raw food cook books to learn the craft. For example, last night I cut up cucumber, parsnip, yellow squash, green peppers, a peach, and put them in the food processor with olive oil and a little bit of bread crumbs (bread is not raw food, but I like the texture). I then stuffed the mix into a bell red pepper and served it. 10 minutes and I have a great meal. Fabulous! Even my 2 year old enjoyed it.

If your think veggies are boring, you need to learn a new way to prepare them. Eat at a place like Grass Root and you will have a new love for veggies.

Live raw foods will extend your life and reduce most disease risks!